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#233820 - 05/07/08 04:46 PM
Re: Do You SIT or STAND when you Perform & Why?
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Senior Member
Registered: 06/09/02
Posts: 3163
Loc: Pensacola, Florida, USA
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Originally posted by chony: What's the proper way to sit? Where should the keyboard be in relation to the body. Any diagrams? Hi Chony Here's a post I did on this exact thing a while back. The main thing here is to experiment moving your bench closer and farther away, at the same time see if sitting further towards the front, in the middle or further back makes a difference. Then you need to find your center of balance by leaning forward and backward til you find a spot where your body almost supports itself. This may require a number of moves until you find the position that works. On the following post I tell of an elderly student that because of a deteriorating spine could only play 15 minutes and would have to stop due to pain. I spent about 45 minutes with her going through the above procedure. A few days later she said she was enjoying sitting comfortably and playing her organ for a few hours a day. So, if this bit of experimenting in a logical way can help someone with that kind of condition, I think you can see what this will do for someone without this challenge. And the idea of being able to set a glass of water on your wrist and not have it fall will give you the proper hand/wrist position. Doing this and also watching your position at the computer both typing and using the mouse can help to avoid or improve carpel tunnel. Good luck. Let me know if you need any help with this. http://www.synthzone.com/ubbs/Forum37/HTML/012055.html Best Scott http://ScottLMusic.com
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