Mo, top left of your E60's display, there's a section that says Recorder. Guess what?
Press REC (it'll flash red) then press PLAY/STOP, play for a while, hit STOP... Voilá! You just made a recording. Press PLAY again, it'll play it back.
Hit Disk & Media, Save then Song, give it a name. You just made an SMF! Welcome to the 20th century! (whoops, wrong century
).
Transfer it to your computer the same way you load and backup your styles (you DO backup your memory, don't you?), either USB or via a Card. Email it to me...
What could be simpler?
Takes you less time than taking out the Girl Scout (oops again! I meant garbage)