Donny, set up a treadmill in front of the TV and forget watching the boob-tube from bed - you'll just fall asleep in the middle of the movie.
The treadmill will help keep you in shape, improve your cardio heath, improve your vocal range, and when you do decide to go to bed, you won't want to watch TV.
Gary
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PSR-S950, TC Helicon Harmony-M, Digitech VR, Samson Q7, Sennheiser E855, Custom Console, and lots of other silly stuff!
K+E=W (Knowledge Plus Experience = Wisdom.)