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#385424 - 02/27/14 12:53 PM
Re: Don Mason how are you doing?
[Re: tony mads usa]
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Member
Registered: 08/24/04
Posts: 782
Loc: N Fort Myers, FL, USA
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My wife and I have both been up and down with our weight, and wanted a different approach. We visited Rick Warren's (Purpose Driven Life) church in Los Angeles last October, and grew in our admiration of him. When we saw recently that he had sponsored a new approach to losing weight and keeping it off, we were keen to try it, and have found it very successful so far. We are half way to our goal after 2 months, and have learned some skills and have a different perspective on why we should keep it off. http://www.danielplan.com/
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Graham, Korg Pa1000, Korg G1 Air, Countryman E6, Roland BA330, 2 x Roland CM-30, , Mackie SRM150
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#385434 - 02/27/14 04:16 PM
Re: Don Mason how are you doing?
[Re: ]
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Member
Registered: 08/24/04
Posts: 782
Loc: N Fort Myers, FL, USA
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Yes, rosetree, he recently lost his son to suicide and I think the last time he was talking about that. He has so much integrity that what he says needs to be listened to, IMHO.
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Graham, Korg Pa1000, Korg G1 Air, Countryman E6, Roland BA330, 2 x Roland CM-30, , Mackie SRM150
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#385435 - 02/27/14 04:21 PM
Re: Don Mason how are you doing?
[Re: tony mads usa]
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Member
Registered: 08/24/04
Posts: 782
Loc: N Fort Myers, FL, USA
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Tony, you may already know this, so forgive me if you do, but if you ever feel you want a goal, a good way to set it would be to get your Body Mass Index (BMI) below 25. There are various calculators on the web, such as this https://www.nhlbi.nih.gov/guidelines/obesity/BMI/bmicalc.htm
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Graham, Korg Pa1000, Korg G1 Air, Countryman E6, Roland BA330, 2 x Roland CM-30, , Mackie SRM150
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