SYNTH ZONE
Visit The Bar For Casual Discussion
Page 2 of 4 < 1 2 3 4 >
Topic Options
#385424 - 02/27/14 12:53 PM Re: Don Mason how are you doing? [Re: tony mads usa]
PraiseTheLord Offline
Member

Registered: 08/24/04
Posts: 782
Loc: N Fort Myers, FL, USA
My wife and I have both been up and down with our weight, and wanted a different approach. We visited Rick Warren's (Purpose Driven Life) church in Los Angeles last October, and grew in our admiration of him.

When we saw recently that he had sponsored a new approach to losing weight and keeping it off, we were keen to try it, and have found it very successful so far. We are half way to our goal after 2 months, and have learned some skills and have a different perspective on why we should keep it off.

http://www.danielplan.com/
_________________________
Graham, Korg Pa1000, Korg G1 Air, Countryman E6, Roland BA330, 2 x Roland CM-30, , Mackie SRM150

Top
#385427 - 02/27/14 01:25 PM Re: Don Mason how are you doing? [Re: Dnj]
tony mads usa Offline
Senior Member

Registered: 01/16/02
Posts: 14376
Loc: East Greenwich RI USA
Originally Posted By: Dnj
Tony how much you gonna lose?


don't really know Donny ... just want to see some pounds come off and keep going from there ...
I've never been one for a diet and I love pasta too much to give it up entirely ... it's just going to be smaller servings ... more fruits and vegetables and more exercise
_________________________
t. cool

Top
#385428 - 02/27/14 01:29 PM Re: Don Mason how are you doing? [Re: tony mads usa]
DonM Offline
Senior Member

Registered: 06/25/99
Posts: 16735
Loc: Benton, LA, USA
Good stuff Graham!
_________________________
DonM

Top
#385429 - 02/27/14 02:00 PM Re: Don Mason how are you doing? [Re: PraiseTheLord]
rosetree
Unregistered


Originally Posted By: PraiseTheLord
My wife and I have both been up and down with our weight, and wanted a different approach. We visited Rick Warren's (Purpose Driven Life) church in Los Angeles last October, and grew in our admiration of him.

When we saw recently that he had sponsored a new approach to losing weight and keeping it off, we were keen to try it, and have found it very successful so far. We are half way to our goal after 2 months, and have learned some skills and have a different perspective on why we should keep it off.

http://www.danielplan.com/


I think I've seen him on CNN's Piers Morgan show several times.

Top
#385434 - 02/27/14 04:16 PM Re: Don Mason how are you doing? [Re: ]
PraiseTheLord Offline
Member

Registered: 08/24/04
Posts: 782
Loc: N Fort Myers, FL, USA
Yes, rosetree, he recently lost his son to suicide and I think the last time he was talking about that. He has so much integrity that what he says needs to be listened to, IMHO.
_________________________
Graham, Korg Pa1000, Korg G1 Air, Countryman E6, Roland BA330, 2 x Roland CM-30, , Mackie SRM150

Top
#385435 - 02/27/14 04:21 PM Re: Don Mason how are you doing? [Re: tony mads usa]
PraiseTheLord Offline
Member

Registered: 08/24/04
Posts: 782
Loc: N Fort Myers, FL, USA
Tony, you may already know this, so forgive me if you do, but if you ever feel you want a goal, a good way to set it would be to get your Body Mass Index (BMI) below 25.

There are various calculators on the web, such as this https://www.nhlbi.nih.gov/guidelines/obesity/BMI/bmicalc.htm
_________________________
Graham, Korg Pa1000, Korg G1 Air, Countryman E6, Roland BA330, 2 x Roland CM-30, , Mackie SRM150

Top
#385437 - 02/27/14 04:39 PM Re: Don Mason how are you doing? [Re: tony mads usa]
Dnj Offline
Senior Member

Registered: 09/21/00
Posts: 43703
Originally Posted By: tony mads usa
Originally Posted By: Dnj
Tony how much you gonna lose?


don't really know Donny ... just want to see some pounds come off and keep going from there ...
I've never been one for a diet and I love pasta too much to give it up entirely. ... it's just going to be smaller servings ... more fruits and vegetables and more exercise


a 50 lb loss will make a world of difference to your health and well being, Bp, etc, first lose it, them in moderation you can always have pasta again..

Top
#385440 - 02/27/14 05:11 PM Re: Don Mason how are you doing? [Re: tony mads usa]
travlin'easy Offline
Senior Member

Registered: 12/08/02
Posts: 15576
Loc: Forest Hill, MD USA
Just calculated my BMI at 29.8 - Damned Margarettas. wink It's all Donny's fault, I only drank lite beer before he introduced me to Margarettas on a trip to New Jersey about 5 years ago. Sure are good, though. smile

Gary cool
_________________________
PSR-S950, TC Helicon Harmony-M, Digitech VR, Samson Q7, Sennheiser E855, Custom Console, and lots of other silly stuff!

K+E=W (Knowledge Plus Experience = Wisdom.)

Top
#385441 - 02/27/14 05:46 PM Re: Don Mason how are you doing? [Re: DonM]
DMAC Offline
Member

Registered: 11/01/13
Posts: 59
Loc: Nova Scotia, Canada
Don,

Hope you are feeling better and get well soon. Wishing you all the best.
Donnie
_________________________
Tyros 3; Hammond XK3-C; Yamaha DX7 IID; Yamaha Stagepas 500 & KS50 (x2) Leslie 147(1971) Lots of other stuff

Top
#385443 - 02/27/14 06:21 PM Re: Don Mason how are you doing? [Re: tony mads usa]
DonM Offline
Senior Member

Registered: 06/25/99
Posts: 16735
Loc: Benton, LA, USA
Thanks dmac.
Bmi is 34.7. Really fat.
_________________________
DonM

Top
Page 2 of 4 < 1 2 3 4 >

Moderator:  Admin, Diki, Kerry 



Help keep Synth Zone Online