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#456291 - 08/16/18 04:52 PM
Re: ot/ who is juicing & drinking smoothies for health
[Re: Dnj]
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Senior Member
Registered: 04/13/05
Posts: 5126
Loc: USA
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So what's your favorite smoothie or juice recipes ? The morning shake is with Isagneix protein powder, blueberries and peeled very ripe frozen bananas. Lunch time it’s usually the protein powder, frozen pineapple and frozen ripe bananas. Once in a while I use Bai Coconut drink instead of water for the lunch time shake, mixed with the pineapple and banana. Tastes similar to a pina colada minus the rum. John duct tape didn’t work  Thanx Steve sounds yummmmy, ......and very healthy... right now trying fresh Cucumber, Celery, Pineapple, Ginger, Tumeric, Lemon, for gout & arthritis works VERY well. Lunch time I like Blueberries, Rasberries, Blackberries, Banana Carrots, Spinach, & Avocado. Donny, It is a delicious drink best part is once we drink one of those for breakfast there’s no craving for more food unlike the Dunkin Donuts muffins we used to eat for breakfast.
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#456328 - 08/17/18 07:40 AM
Re: ot/ who is juicing & drinking smoothies for health
[Re: Dnj]
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Senior Member
Registered: 11/12/08
Posts: 2445
Loc: Bluffton/Hilton Head SC USA
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My wife makes us a daily drink which is good for blood pressure, immune system, digestion, etc. and its very simple.
Dr. Braggs raw Apple Cider Vinegar
"Local" honey ( not the crap in the little bear bottle from china ).
Grind in some fresh ginger root.
Much easier than having to buy tons a fresh produce to juice although we do eat a fair amount of fresh vegs and fruits. My problem is I still like all the bad stuff too !
_________________________
Bill in SC --- Roland BK9 (2) Roland BK7M, Roland PK5 Pedals, Roland FP90, Roland CM30 (2), JBL Eon Ones (2) JBL 610 Monitor, Behringer Sub, EV mics, Apple iPad (2) Behringer DJ mixer
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