That is super inspiring. It's great to hear from people that are driven towards a goal. Just have fun exercising and keep on digging the healthy food, and it will be a life-long thing.

My mom was put on a diet. She was told to eat for two days, and then to skip for a day. Then to eat for another two days and then to skip for a day. Anyway, she sprained an ankle from skipping all day.

Beakybird

Thanks to everyone for their support. Patty & I were talking yesterday that this is just phase one of our fitness plan. Come the Fall, we'll be joining a local health club and start to build some muscle while maintaining our aerobic workouts on the bikes.

The thinking is, as we hit next Spring, our bodies will have had another 6 months of losing weight/aerobic stuff and that the weight training and additional strength will help take the cycling to another level.