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#384896 - 02/20/14 07:53 PM
Re: OT Misery and Woe
[Re: DonM]
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Senior Member
Registered: 12/08/02
Posts: 15576
Loc: Forest Hill, MD USA
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I'll go for that bet, Don. I'm 212 right now, and was down to 177 when I got back from Florida. I found out that a person can live quite well on TV dinners, most of which are under 300 calories. So, South Beach breakfast for me, TV Dinner lunch and supper. Unfortunately, I will have to cut out Margarettas for a couple months - God no! The thought of that makes me want to head for the bar right now and mix up a fresh one. Gary 
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#384958 - 02/21/14 06:07 PM
Re: OT Misery and Woe
[Re: Dnj]
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Senior Member
Registered: 09/20/02
Posts: 4724
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no bad carbs, no white stuff, ....bread, sugar, starch, pasta,etc,.......otherwise eat away...now wheres that juicy Porterhouse with sauteed Asparagus & heirloom tomatoes?...YUM! I Lost 100lbs 5 yrs ago gained most back, my fault Grrrr!.... I'm ready to do it again actually starting this Monday....south beach diet here I come again.!! no bad carbs, no white stuff, ....bread, sugar, starch, pasta,etc,.......otherwise eat away...now wheres that juicy Porterhouse with sauteed Asparagus & heirloom tomatoes?...YUM! I Lost 100lbs 5 yrs ago gained most back, my fault Grrrr!.... I'm ready to do it again actually starting this Monday....south beach diet here I
come again.!! no bad carbs, no white stuff, ....bread, sugar, starch, pasta,etc,.......otherwise eat away...now wheres that juicy Porterhouse with sauteed Asparagus & heirloom tomatoes?...YUM! I Lost 100lbs 5 yrs ago gained most back, my fault Grrrr!.... I'm ready to do it again actually starting this Monday....south beach diet here I come again.!! I porked up after surgery and did the SB - back to 138 now!
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