Parkinson and aging have given a positive attitude towards exercise. I live with: “You are not going much longer John”. I go to Parkinson’s boxing 4 times a week and the gym three to four days a week.
You can’t stop Parkinson, it keeps going, medication only stops the systems. BUT the program I am doing keeps Parkinsons on hold. The old saying, “Use it or lose it”.

My reason for writing this post is to tell you what I believe. What and how you are taking care of your body today will determine how you are going to survive aging when it comes.

This is preaching, but there is no better advice I can give. Don’t wait until????? This not just a theory, I am living it.

Life is good, John C.