Hi,
Assuming I've read your query correctly and, assuming you've probably got a PC running Windows, there's a very easy answer.
Lets start at the beginning:
1 - You have two disks; one with data / music on, and one that's blank / formatted.
2 - Right-click anywhere on your computers desktop and select 'New' then 'Folder' and give it a decent name.
3 - (Assuming '98, ME or XP); Using Windows Explorer copy and paste the data from the original floppy to the folder.
4 - Replace the original with the blank floppy and then copy and paste the data in the folder back to the floppy drive.
All being well, that's about it. I don't know which 'board you've got so I'm assuming that it also has a standard 1.44Mb HD floppy drive.
Anyway, any problems, email Mark or myself.
Michie