Too true.Guys. Didn’t realise anything was wrong till I slipped last year and snapped my wrist. Bone scans showed I had osteoporosis. Pills they put me on ended up giving me muscle and joint pain to extent I could barely walk for about a month till realised what the problem was. Stopped taking them pain has gone, have to find a new pill.

Wish I’d d a bit more exercise in the last few years and possibly eaten a bit more healthier. Wise in hindsight. Haha